“What we don’t need in the midst of struggle is shame for being human.”
-Brené Brown
Mental Health Therapy for Adults and Couples Throughout California
Hi, welcome to Holding Hope Counseling. My goal as a therapist is to create a safe space where you feel comfortable sharing your story.
As an anxiety and depression therapist, I will come alongside you to help you during your darkest days.
You deserve to have a balanced life filled with tools to manage your symptoms.
Schedule your free 15-minute phone consultation today to begin your journey to the life you desire. Yo hablo Español.
-Leslie Lopez, LMFT
Let’s work together
Symptoms of anxiety and depression can cause you to constantly think of the worse case scenario. You may overthinking simple tasks and be in your head without being able to enjoy the moment. Strong feelings of sadness, irritable mood, and even negative thoughts about yourself can be overwhelming and scary. My services can help! I am dedicated to help my clients achieve the life they desire.
Services provided in English & Spanish for the following issues:
Anxiety
Depression
Relationship Issues
Grief/Loss
Pregnancy/Postpartum
Self-esteem
Mood Disorders
Trauma